It just goes to show how much food choices and lack of activity can really effect you once you start paying attention.
Sunday, July 8, 2012
Sorry Sunday
Well late last night, I got hungry and my brother ran for pizza and got me a grinder :( which I totally ate. Then I slept in way too late today and woke up and ate the remaining half. Then the rest of the day I laid around totally wasted. Now my guess would be 1. I did not workout because my tv was consumed by xbox. 2. I ate terribly. This is probably the first time that I noticed how not working out and eating terribly really make me feel. I've not slept a whole day since I was down with the flu, even before starting to eat clean. I'm not about to have a more balanced salad, which I'm certainly looking forward to.
It just goes to show how much food choices and lack of activity can really effect you once you start paying attention.
It just goes to show how much food choices and lack of activity can really effect you once you start paying attention.
Labels:
diet,
eat clean,
weight loss
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