Well I completed day 8 of the 30 day shred but it was a pretty mediocre workout for me. My shins and ankle were giving me pain whenever I started the cardio portions of the program, not sure what that was about. I don't think its anything serious, maybe time for some new shoes...
As for the food department today was a bust. I did not eat breakfast which is a big no no, had portabella pasta for lunch, chicken veggies and cheesy potatoes for dinner, oh and a piece of cake for mom's birthday. Not a good day in my book.
I am glad that I forced myself to get up and workout because I almost skipped it for no good reason at all. That's really all I need to continue to do, get up and do it, quit making excuses! So I'm very proud of myself today for just doing it.
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