I haven't been MIA because I'm slacking, I haven't worked out but there is a reason. On Wednesday my folks came over and we began an overhaul of my lawn and landscaping of my new home, it was a disaster... I think the neighbors were beginning to get annoyed. So I spent an entire day digging, pulling, and struggling to clear away the chaos that was the landscaping but in that did some serious work on my hamstrings. I'm assuming its from being in an awkward position for long periods of time that my body wasn't use to but whoa did my body ache the next day. It was torture to move and I still had loading and unloading of crap from my yard to do. So after those two days and some seriously sore legs, I took a break today. But I'm ready to get back tomorrow to level 2 of the 30 day shred and fight my way through the cardio.
Food wise I've kept up with the eating schedule to the best of my abilities and haven't gorged myself on some unclean sugar filled meal. So I'm pretty content with things.
Measurement Check:
12-Jun
|
13-Jul
|
|
17
|
right arm
|
16
|
18
|
left arm
|
16.5
|
43
|
upper waist
|
40
|
45
|
lower waist
|
41
|
28
|
right thigh
|
27.5
|
29
|
left thigh
|
27.5
|
20
|
right calf
|
18
|
21
|
left calf
|
19
|
52
|
hips
|
49.5
|
Starting to have 3-4 inch losses... that's exciting, and even though I can't physically see the difference it's still so encouraging to see this.
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