Tuesday, July 10, 2012

Keeping things up....

I have to say I'm proud of myself for keeping all this up. I've never been good at working out, eating writing, or keeping track of things like I have been. I know I had a period of nothing around the cleanse and holiday but I came back pretty solid so I'm patting myself on the back for that. It's the small hurtles that we make that we need to remember to give ourselves credit for, a success is not a failure so way to go me.


Workout: Day 2 of level 2 of the 30 day shred 
               I think today went pretty well, it's definitely kicking my butt to say the least right now, but I'm learning the moves and keeping up with the "badasses," as Jillian refers to the non-beginner moves, for the most part. I am struggling with keeping up in the cardio department but I'm trying my hardest to keep moving. I hope as the days pass and I've learned the moves better it will be easier to keep up with the cardio. Or I need to amp up in the cardio department and try doing other things...


Intake: (and I did make it up for breakfast, I think my subconscious read my post from yesterday and woke me up)
Breakfast: oatmeal and strawberries (I need another protein for the am, not always eggs)
Snack: hard boiled eggs; apple
Lunch: almonds, whole wheat pasta, Asian pear
Dinner: homemade nachos
Snack: apple with nut butter


I know I missed a snack in there but I'm getting better - 5 meals is better than what I was doing before. 




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