So I've started Tosca Reno's detox. I'm at the end of the second day, where you should stick with liquids, I stuck with water and water with lemon until the end of today when I had to eat something because my stomach was churning. I ate a fresco taco from taco bell because we were there. I feel like I've cheated myself some but I needed something to curb my appetite. The first day went quite well though and I didn't feel like I was starving just slightly hungry. I'm currently cooking the bone broth that she suggests for the next 5 days of my detox. I did weigh myself today even though I'm not sure I will continue weighing myself at other points but for a starting point it was 292 pounds, ouch. Well I'm hoping this detox resets my system and I can start eating clean with less toxins.
A couple of days ago I took pictures of myself to look back on when I hopefully get in much better shape. These are rough for me to see but I am going to share them so that I keep myself accountable to not stop this path I am on and move into a healthier life.
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