Another Fresh Start?

Well I started a new program with a friend of mine who has been an athlete her whole life, she is taking me to a ladies gym and kicking my butt into gear as best she can. We've done 2 45 minute work outs so far and I have to say, I'm doing okay with it. I need a person to get me into going on a regular basis and then hopefully I can keep myself doing it. I know I may need to hire one of the trainers on staff there eventually but I'm happy to start out with a friend and get into the routine. I still don't feel comfortable going to the gym so having a friend to do it with is nice. I really hope I keep this going better than I have in the past. I know I can't do it alone to start with and as much as I thought doing this blog and joining groups would help it just hasn't.... So I have high expectations with myself to keep up with this new program. I have a goal of 5 pounds a week weight loss and I know that it won't always work that way but you need goals.

This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind...let it be something good. ~Author Unknown~